180-minute Workshop

Inspire Your Ideal

An Introduction to Wholebeing Happiness

It’s a uniquely human capacity to choose the focus of your attention. In directing attention, you can deliberately shape life toward your ideal self – the aspirational view of the best you – which may involve breaking away from the masses. Using tools from positive psychology, behavioural science, and neuroscience, learn to identify, cultivate and engage your strengths as a daily practice and walk the road you were meant to!

Learning Objectives

#1: Engage and focus your attention to strengthen your relationships and enhance your appreciation for life.

#2: Practice SPIRE approach to expand your capacity for, and perspective of, wholebeing happiness.

#3: Develop key aspects of your ideal self to lead to greater levels of flourishing.

The content of this session is mostly: Emotional and personal: likely to be deep and/or reflective

For participants the most important outcome of this session is: To learn new information


“Always do your best because it elevates and inspires others.”

Megan Mitchell

About Megan Mitchell

Megan is a consultant, speaker, author and educator. She is an Innovation and Leadership Consultant and the Program Director for Schulich’s Centre of Excellence in Innovation. Megan believes in soaking up every opportunity to grow. She spent nearly 25 years in Innovation, Leadership, Marketing and Sales, including 14 inspiring years at Mindcamp. She recently completed her Certificate in Positive Psychology. Megan believes we are all creative; her passion is to help people discover their unique gifts and ways of contributing for greater business success and personal fulfillment. When not traveling, Megan loves hosting salons, walking around her neighbourhood, getting her hands dirty in the garden or creating in stained glass.

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